BRINGING YOUR ‘A’ GAME

1-2-1 - SIX WEEK PROGRAMME

Are you feeling stuck or unmotivated? Do you want to rediscover your passion, gain clarity, and reconnect with the deeper desires of your life? If so, my Bringing Your ‘A’ Game coaching package is designed for you. Over six weeks I’ll guide you through a transformative journey, helping you to reconnect with yourself, uncover your inner strength and build the confidence and courage to step forward into your future.

How this works …

This programme includes weekly one-to-one sessions that can be conducted in person (Central Scotland), via Zoom or a mixture of both - based on your preference. Together we will explore your inner world, begin to clear the obstacles holding you back and empower you to move forward with confidence and clarity.

As an experienced holistic therapist, healer and coach, I draw from years of practice to create a nurturing, powerful, and personalised coaching experience. I care deeply about creating balance in our lives and blend different techniques including mindfulness practices, meditation and a deep understanding of how the Law of Attraction really works! Together we will dive into ways to reshape how you see yourself and your potential in the world.

What You’ll Gain …

Re-connect with your authentic self …
Uncover what truly matters to you and set intentions that resonate with your core values and passions.

Tools for confidence and courage …
Learn practical techniques to build self-assurance and develop the courage to pursue your goals, one step at a time.

Inner empowerment …
Discover the power within yourself to face life’s challenges with resilience and optimism.

Emotional resilience …
Gain skills to help you navigate life’s ups and downs with grace and inner strength.

Rediscover joy …
Reconnect with the things that bring you joy, and reintroduce passion and fulfilment into your everyday life.

Key Features of Bringing Your ‘A’ Game

• 6 Weekly One-to-One Coaching Sessions
Regular, focused time to reflect, set intentions, and make meaningful progress toward your goals, tailored with full ongoing support between meet ups.
• Customisable In-Person or Zoom Sessions
Flexible options to ensure a comfortable setting that suits your schedule and preferences.
• Blend of Holistic Therapy and Coaching
I integrate years of experience in holistic therapies and healing techniques to support your entire being—mind, body, and spirit.
• Guided Exploration of the Law of Attraction
Discover how the Law of Attraction can reshape your mindset and help you manifest the life you envision.
• Practical Tools and Techniques
Each session includes practical exercises and tools designed to build your confidence, courage, and resilience.

Is Bringing Your ‘A’ Game right for you?

This programme is ideal for you if:

• You’re feeling stuck, unmotivated, or unsure of your direction in life
• You want to rediscover your passions and set meaningful goals
• You’re ready to develop the confidence and courage to take the next steps forward
• You’re interested in learning more about how the Law of Attraction can empower you
• You’re seeking a supportive, personalised coaching experience that nurtures your whole self

Take the first step toward rediscovering your purpose and joy. If you’re curious to learn more, message me for a free information call to discuss your goals and explore whether Bringing Your ‘A’ Game is the right path for you.

Your investment for the full six week package and ongoing support is just £240. This can be paid as a lump sum or weekly with a £50 deposit.

Please email Sue at empower.me.uk@gmail.com or text/call me on 07832 956080 for further information.

WALK & TALK

LET'S TAKE THIS OUTSIDE!

My two 'paw pals' have been instrumental in improving the wellbeing of both myself and those I work with - dogs have a unique way of tapping into our emotions and it's well documented that spending time in nature, interacting with pets and sharing in authentic compassionate conversation can be transformational for both our physical and emotional wellbeing. The last few years have left so many of us feeling lost and disconnected - SO why not COME OUTSIDE with us and join us for some WALK & TALK ...

Join me and my paw pal Seth, for a truly unique outdoor session - space just for you to talk, walk and plan. Leave the walk with a feeling of having truly been listened to, lots of ideas of how to move forward and an invitation to join our Walk & Talk group to share ideas about how being outside in nature helps our mental wellbeing.

A gentle wander can make an incredible difference if you are suffering with anxiety or depression - this is a walk with a difference - holding space just for you to talk and offload in a safe and nurturing environment - we will explore how different tools including meditation, energy healing and manifestation can help you move forward and how just being in nature can be transformational.

Maybe you are stressed with family or work commitments and need to find a gap for yourself - join me for an outdoor Walk & Talk Session to re-gain some perspective - we will discuss various ways and tools to help maintain some personal space in your life and will include some meditative walking.

Hit the message button for a chat about how these walks are tailored just for you e.g. venue, discussion points, length etc. or email me at empower.me.uk@gmail.com for further information X