Taking Care of Your Emotional and Spiritual Wellbeing
Workshops, Retreats and One to One Sessions incorporating Meditation, Mindfulness, Energy Healing, Empowerment Coaching and the Art of Deliberate Creation.
‘BE THE ENERGY YOU WANT TO ATTRACT’
A WARM WELCOME …
Hi I’m Sue (I’m on the right - with my daughter Ellie - I have lived with alopecia for over 20 years, something that has informed my life but not defined it) and for many years I’ve been encouraging people to explore their inner selves, helping them to connect with ‘who they really are’. Using self-empowerment techniques, energy healing, meditation and mindfulness both me, and my colleagues, help to bring people to a space where they can recognise their own personal power.
‘We already are what we look outside ourselves to find …’
DIFFERENT WAYS YOU CAN JOIN US ….
ONE DAY WORKSHOP - exploring energy healing, meditation and the art of deliberate creation.
RETREATS - digging deeper to develop connections with ourselves and others through self-empowerment sessions, meditation, yoga, mindfulness and nature connection.
ONE TO ONE SESSIONS - A personal journey promoting emotional resilience - working together to help you to make peace with your past, stand tall in your present and walk forward with joy.
ONLINE GROUPS - One off and on-going group discussion groups - exploring and growing together whilst building connections with others.
Regular dates and venues available and we can also host your group - click Enquire Now for further information.
“I’ve learned the people will forget what you said, people will forget what you did, but people will never forget how you made them feel”
— Maya Angelou
